1 day
2 persons
Moderate
Let yourself be enveloped by the serenity of the Vosges du Nord with our cocooning day: a sensory walk and a rejuvenating forest bath, private ayurvedic yoga, a day of relaxation just for you!
A gourmet picnic in the heart of nature and a souvenir gift will extend this enchanting experience, connected to nature!
A sophrologist who specializes in ecosystems and has been practicing Shinrin-Yoku forest baths for over 15 years will be your guide on this relaxing stroll.
Your outdoor Ayurvedic yoga session (weather permitting) is led by an experienced pro of mind-body harmony.
Getaway available in 3 days for 2 people minimum and 8 maximum.
10H
Meet your guide for a forest bath (1H30 to 2H). This Japanese practice invites you to connect with nature through your 5 senses. Its benefits are numerous and proven: it reduces stress and anxiety, lowers blood pressure and heart rate, and improves sleep.
12H30
Settle into a pretty garden overlooking La Petite Pierre to enjoy your local picnic and perhaps a little siesta among the surrounding trees and plants.
15H
RV for a private Ayurvedic yoga session. A short drive may be required. Under the canopy of a large tree, you'll relax body and mind under the guidance of your teacher, reconnecting with nature to improve your physical and mental health. When you drop by our office, you'll receive a small gift as a souvenir of your wellness experience. The end of your cocooning day!
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